Eating Healthy by Eating What We Grow 

Our Super Garden by Anne Nagro

Our Super Garden by Anne Nagro, author of the critically acclaimed Our Generous Garden and the bilingual English-Spanish Nuestra Huerta Generosa, explores eating healthy by eating what we grow. With kid-friendly language and eye-catching art, it highlights the “special powers” fruits and vegetables give our bodies, like the “force field” created by vitamin C that helps keep us from getting sick, antioxidants that “karate chop” diseases, and fiber, which helps us poop.

Children learn it’s OK to try new foods and why fruits and vegetables are an important part of a healthy diet.  

For children age three to 10, the book features 20 kid-tested garden recipes from youth garden programs across the country; a kid-friendly chart of nutrients found in fruits and vegetables to help us make good food choices, easy food preparation guidelines, and more! 

Research shows children who plant and harvest their own fruits and vegetables are more likely to eat them.

A foreword by Florida Surgeon General Dr. Ana M. Viamonte Ros explores how Our Super Garden and gardening with children are part of the solution to the complex crises of obesity, type 2 diabetes, and food security facing our nation’s children.  View sample pages!

Available as a printed, softcover book ($11.95) and Kindle e-book ($3.99).


Bonus Downloads!
Here are bonus downloads to help you continue the conversation with children about eating heathly:


Plus, Order from GardenABCs and get:

  • An autographed copy
  • A list of Top 10 Activities for the School / Youth Garden
  • Activities to do with children in the garden this month!

 

What Readers are Saying...

"We love it!" ~ Jane Hirschi, Executive Director, CitySprouts, Cambridge, Mass.

"You've authored a wonderful, valuable book." ~ N. Cadek, grandparent

 

Order Your Copy

Kindle E-Book
$3.99 -
Purchase on Amazon

Softcover Printed Book
$11.95
 - Softcover, 52 pgs, 4-color, 8x10 in 

Click on "Buy Now" below to purchase from GardenABCs using your credit card.  This secure transaction is processed by  PayPal. You don't need a PayPal account to proceed.


Also available at Amazon



Shipping + Handling

on quantity of 1 book

1st Class = $7.00
USPS Priority = $8.75
USPS Priority Express (next day) = $23.00


Illinois residents will be charged sales tax of 7.5%.

Book Details

Ages 3 - 10 


© 2010 Anne Nagro, Revised 2014

Artwork © 2011 Theresa Mezebish 

Advisors and Contributors: 
Connie L. Evers, MS, RD, LD
Betsy Hjelmgren, MS, RD, LD, CSP

ISBN#  978-1-4995-0816-1


Returns
Our Super Garden is a labor of love, and we hope you'll be satisfied with the quality of its message.  Please view sample pages and read reviews before ordering. All sales are final.   


More Information
Please contact us at (847) 855-1178 with questions, for information on quanitity discounts, and school garden fundraising opportunities
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